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• 23:26, 2 October 2025 ArnetteWeiland9 talk contribs created page Dieter s Guide To Dieting (Created page with "You probably have many questions about implementing reverse weight-reduction plan, and I will be very happy to reply your questions in the comment part, however earlier than I end this text, I want to touch on a few of the intricacies of reverse weight-reduction plan.<br><br>Instead, he designed his own weight reduction plan to allow dieters to eat a deliberate cheat meal once per week, then follow calorie-controlled menus the opposite days: " The three-1-2-1 Food regime...")